Izzy's Cha' Tea

Skip to Main Content »

Search Site
Welcome to Izzy's Cha' Tea

You're currently on:

Health Benefits of Chinese Tea

White Tea

White tea is the least processed tea and has the highest antioxidant levels. It may be the supreme Drink of Health.

White Tea Antioxidants: Antioxidants are nutrients that protect the body from damage by free radicals. Free radicals are nasty things that go around wreaking havoc on your body, damaging DNA and accelerating aging. Antioxidants scoop them up and neutralize them. White tea is loaded with these protective nutrients.

Antibacterial & Antiviral: White tea is a natural killer of bacteria and viruses. The antioxidants so abundant in White tea tone the entire immune system, providing protection against a variety of invaders and a wide range of diseases. Its helps guard against the common cold and flu.

Cancer Prevention: White tea may have profound power against cancer-causing cells and against many different types of cancer, such as colon, prostate, and stomach cancers. Flavonoids, a class of antioxidants, inhibit the growth of cancer cells and prevent the development of new ones.

Lower Blood Pressure: Studies show that White tea can thin the blood and improve artery function. It helps lower high blood pressure and maintain a healthy one. By promoting strong and healthy blood vessels, white tea guards against the ravages of stroke.

Lower Cholesterol: Catechins, another group of antioxidants, have been found to reduce cholesterol, and White tea is teeming with them. White tea increases the good cholesterol while decreasing the bad. This helps prevent hardening of the arteries and blockage of blood flow.

Heart Protection: By thinning the blood, lowering blood pressure, and reducing cholesterol, White tea protects the heart and the entire circulatory system.

Stronger Bones: Studies have found that people who drank tea regularly had greater bone density and strength than non-drinkers. White tea may also have beneficial effects for sufferers of arthritis and osteoporosis. Antibacterial & Antiviral

Healthy Teeth and Gums: White tea contains small amounts of fluoride and other nutrients which keeps the teeth strong and healthy. It also kills the bacteria which causes plaque, tooth decay, and bad breath.

Healthy Skin: Free radicals from staying out in the sun too long, stress, and a poor diet can damage the skin and cause it to prematurely age. By scavenging these free radicals, white tea protects the skin and helps to reverse some of the damage. Drinking white tea promotes healthy and radiant skin. Other Health Benefits


Green Tea and Jasmine Tea

Nutritional Value: Tea is a nature’s gift that is rich in anti-oxidants. It also contains vital minerals and vitamins such as calcium, manganese, copper, carotin, selenium, and potassium, Vitamin A, B, C, E and K. in addition to folic acids, niacin amide and other detoxifying alkaloids.

Green Tea Antioxidants: Antioxidants are nutrients that protect the body from damage by free radicals. Free radicals are nasty things that go around wreaking havoc on your body, damaging DNA and accelerating aging. Antioxidants scoop them up and neutralize them. White tea is loaded with these protective nutrients.

Increases metabolic rate: Green Tea raises metabolic rates, speeds up fat oxidation and improves insulin sensitivity and glucose tolerance. In addition to caffeine, Green Tea contains catechin polyphenols that raise thermogenesis (the rate at which calories are burned), and hence increases energy expenditure.

There is also a suggestion that it can increase endurance in exercise by improving fat metabolism.

Cancer Prevention: Green tea may have profound power against cancer-causing cells and against many different types of cancer, such as colon, prostate, and stomach cancers. Flavonoids, a class of antioxidants, inhibit the growth of cancer cells and prevent the development of new ones.

Boosts mental alertness: The amino acid L-theanine, found almost exclusively in the Green Tea plant, actively alters the attention networks of the brain. L-theanine is absorbed by the small intestine and crosses the blood-brain barrier, where it affects the brain's neurotransmitters and increases alpha brain-wave activity. The result is a calmer, yet more alert, state of mind.

Boosts immune system: L-theanine may help the body's immune system response when fighting infection, by boosting the disease-fighting capacity of gamma delta T cells. The study included a four-week trial with 11 coffee drinkers and 10 Green Tea drinkers, who consumed 600ml of coffee or black tea daily. Blood sample analysis found that the production of anti-bacterial proteins was up to five times higher in the Green Tea-drinkers, an indicator of a stronger immune response.

Beautiful Skin: Helps to prevent skin damage such as dark pigmentation and liver spots that are caused by free radicals


Oolong Tea

Nutritional Value: Tea is a nature’s gift that is rich in anti-oxidants. It also contains vital minerals and vitamins such as calcium, manganese, copper, carotin, selenium, and potassium, Vitamin A, B, C, E and K, in addition to folic acids, niacin amide and other detoxifying alkaloids. Developed in semi-fermented processing, Oolong tea is rich in numerous polyphenolic compounds.

Controls Obesity: The polyphenol compound found in oolong tea is very effective in controlling the fat metabolism of the body. It activates certain enzymes and thus enhances the functions of the fat cells in human body. Daily consumption of Oolong tea can help to reduce obesity.

Removal of Harmful Free Radicals: The polyphenolic compound is also responsible for removal of free radicals in our body, thus saving us from potential harm that these free moving cells may pose to the human body.

Treatment of Skin Disorders: According to scientific experiments, patients diagnosed with eczema skin disorder can benefit from drinking 3 cups of oolong tea 3 times in a day. The beneficial results of oolong tea could be seen in less than a week with these patients showing remarkable skin improvement.

Promoting Good Bone Structure: The antioxidants present in Oolong tea protect the tooth against decay, strengthens the bone structure and boosts normal healthy growth of human body.

Protection against Cancer: It is well-known fact that tea drinkers have lower risk of acquiring skin cancer. Moreover, Oolong tea compound polyphenol promotes apoptosis in stomach related cancerous growth.

Natural Energizer: There is also a suggestion that it can increase endurance in exercise by improving fat metabolism.


Pu'erh Tea

Nutritional Value: Tea is a nature’s gift that is rich in anti-oxidants. It also contains vital minerals and vitamins such as calcium, manganese, copper, carotin, selenium, and potassium, Vitamin A, B, C, E and K. in addition to folic acids, niacin amide and other detoxifying alkaloids.

Fat metabolism: Because Pu’erh Tea is an aged, fermented Green Tea, the Health Benefits are the same. However, Pu’erh Tea also has the added benefit of helping the body to metabolize fat in foods.

Increases metabolic rate: Green Tea raises metabolic rates, speeds up fat oxidation and improves insulin sensitivity and glucose tolerance. In addition to caffeine, Green Tea contains catechin polyphenols that raise thermogenesis (the rate at which calories are burned), and hence increases energy expenditure.

There is also a suggestion that it can increase endurance in exercise by improving fat metabolism.

Boosts mental alertness: The amino acid L-theanine, found almost exclusively in the Green Tea plant, actively alters the attention networks of the brain. L-theanine is absorbed by the small intestine and crosses the blood-brain barrier, where it affects the brain's neurotransmitters and increases alpha brain-wave activity. The result is a calmer, yet more alert, state of mind.

Boosts immune system: L-theanine may help the body's immune system response when fighting infection, by boosting the disease-fighting capacity of gamma delta T cells. The study included a four-week trial with 11 coffee drinkers and 10 Green Tea drinkers, who consumed 600ml of coffee or black tea daily. Blood sample analysis found that the production of anti-bacterial proteins was up to five times higher in the Green Tea-drinkers, an indicator of a stronger immune response.

Beautiful Skin: Helps to prevent skin damage such as dark pigmentation and liver spots that are caused by free radicals


Black Tea

Nutritional Value: While you enjoy the flavor of black tea, you also have a choice to have it in anyway you like its consumption. Chinese people add sweet, spice, chocolate or even rare herbs while brewing black tea. The plain black tea is rich in antioxidants known as polyphenols and also has minimal contents of sodium, proteins and carbohydrates. According to Boston's School of Medicine, black tea reverses the abnormal functioning of blood vessels, which may lead to stroke.

Heart Ailments: The regular consumption of black tea can help repair the coronary artery dysfunction in many heart patients. Therefore, black tea drinkers are at a decreased risk from any cardiovascular diseases.

Digestion Problems: Black tea is rich in abuidant tannins and other chemicals that have a positive and relaxing effect on the digestive system of human body.

High Cholesterol: Helps to reduce bad cholesterol levels. It has also been found that people who drink 3 to 4 cups of black tea everyday are at lesser risk of heart problems than those who consume minimum or no tea.